Hello there! It’s Spring time again – the season of new beginnings and preparation for Summer! I feel the energy shifts and they feel great! Fresh buds bloom, animals awaken and the earth seems to come to life again. I see farmers and gardeners plant their seeds and temperatures slowly begin to rise. Photos from […]
There is good news – symptoms of burnout and chronic stress can be improved with dietary and lifestyle interventions that are good for you regardless of your stress levels. I normally recommend a combination of these approaches. They work in tandem to decrease stress levels and support the proper functioning of the body’s stress response. […]
Lovin the journey so far . Hi Everyone. Hope you are coping OK with everything. To post something different on my blog, I just thought I’d kick a punch and share what I’ve been juggling in my exercise regime in the past 10 weeks, alongside adapting to the new norm, surviving the challenging life side […]
This month I’m very pleased to be collaborating with Label Malta – an outlet in Bisazza Street Malta that sells pre-owned designer clothes and accessories for women. These here are a few outfits I enjoyed shooting this weekend while staying at the prestigious 5 star hotel the Cugo Macina Grand Harbour Hotel. Many ladies do […]
Are you losing your cool? Can’t stand living all these hours with your family members? What a strange new world we are living in when a Google search for “love in the time of coronavirus” returns over one million results! Scroll through, and you’ll find endless tales of love during COVID whether it’s getting together […]
Hi Everyone! Welcome to my blog and thank you for the opportunity of this heartfelt connection. I have been waiting for the opportune moment, for guidance, to share this message. I feel this is a perfect time! If you are reading this, may you feel the love and protection from your Guardian Angel, who is […]
Your inhibitions are your creations, sort of like bad habits that can be broken. At some point, you turned your inhibitions into beliefs and you have given them power. You have the power and free will to change or lose your inhibitions. What does it mean? When someone encourages you to Release Your Inhibitions: Releasing […]
Hi Everyone! I hope this blog finds you in good spirits. The world is going through huge Planetary Consciousness shifts right now and it’s crucial we keep as centred and calm as possible. We’re all being challenged in so many ways. This year is the year Everybody will remember in history of mankind as that […]
Hi everyone. What a wonderful experience we are living! Life – as a human being – WOW! Isn’t it amazing how we can create the life we choose by the choices we make and by the actions we go for? So, following the awesome feedback received from my previous life coaching blogs “ Confidence is […]
Have you ever noticed that people who feel deeply connected to their spirituality seem more optimistic and at peace with the happenings in their lives? You may be familiar with the attitude: everything happens for a reason. This is an attitude of trust towards life and the universe. Our fundamental belief systems shape our experience […]
You will get through this. No matter how bleak things seem to be, change—that constant rhythmic flow of life—promises new twists and turns in the road, new frontiers, and new horizons. And possibly, what you had once thought absolutely necessary for your life is just a thing of the past. So much is going on […]
Hi there beautiful soul! Did you know that you’re special? That you are so unique that there is no other person in this entire world like you! Also please note that You Deserve to be Loved not only by those around you but by the most important person in your life — YOURSELF. Practicing self-love […]
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Vivid colours this season transport us to a happier, sunnier place where we feel free to express a more entertaining and vibrant version of our real selves. No matter how many we encounter living on an island, there is just something about sunny days that ignites happiness and reminds us of how beautiful the Mediterranean […]
Last week I was invited to the official launch of Aussie hair products in Malta at The Galley alongside the Malta Royal Yacht Club in Ta Xbiex. True to the fun and playful hair product brand, we enjoyed a chill atmosphere, a BBQ in full swing and fabulous people from the fashion industry. The seaside […]
The minute I had my flights and hotel accommodation booked for Milan Fashion Week this year, the obvious next question was “What to wear at Milan Fashion Week?!”. Well the weather was going to be warm and sunny which eliminates all the layering and thick coat options, so I prepared a number of outfits that […]
As you know me quite well by now, I prefer to give every single look I wear during FASHION WEEK the attention and spotlight it deserves, by dedicating one full blog post around it, when possible of course. So here I present to you the one I wore on my 3rd day of Milan Fashion […]
Hi everyone! I’m so excited to share some great things with you this week and leading to Christmas and beyond. I have been working very hard, almost around the clock to prepare content to share with you – top quality blogs with information and tips about fashion, luxury travel, make up and so much more! […]
