Lifestyle Coaching

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    The Dragon Queen

    Hello beautiful souls! I send you all much love and the warmest of greetings. I have been wanting to share these amazing photos with you for a very long time, but so many things have happened in the first two months of 2018 including moving home and travelling that I have been postponing the release […]

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    We are the heroes of our time

    Hello March, welcome! You are here once again together with the season of new beginnings. Fresh buds bloom, animals awaken and the earth seems to come to life again. I see farmers and gardeners plant their seeds and temperatures slowly begin to rise. This week, I had written a post about fitness and health to […]

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    Warriors of Love Speak Up

    Hello and welcome once again to my blog. This week it is with great honour that I present this article to you with full support from my family and friends and from RMJ Horse Rescue who allowed us to take out their beautiful horses to capture some photos to share with you all. We all […]

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    How to Keep Motivated

    Hi beautiful souls. Wish you warm greetings today. A week ago one of my followers reached out on Instagram and suggested I write an article about how I keep excited about health and fitness and how I persist with constant energy on a variety of projects. So here I am writing this post with love. Motivation […]

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    Connecting The Dots

    Hi everyone! Sorry if I was a tad quiet this week on the blog section but we have been busy settling in to work after the vacation, searching for a new apartment and a new car too. Missions accomplished. About Connecting The Dots… Every so often, we all find ourselves at a junction in our […]